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Bedene odaklanma egzersizi | Sonat Bağcan Taneri | TEDxAnkaraCitadelSalon

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Composer, songwriter, singer, dentist, yoga instructor, mother and wife; who is actually a soul, knowing that each of them is in fact a role in the journey of being a human. After an educational life interlocking with sports and music, and a professional life as a dental practitioner for many years, she became acquainted with yoga in 2002, and had a strong desire to learn more about the yoga system based on the positive changes she has experienced. Receiving 1000 hours of yoga training alongside with conscious hypnosis techniques, Sonat Bagcan Taneri started to teach body-breath awareness and yoga classes. She has witnessed the healing effects of yoga with patients, especially in the fields of oncology and cardiology, Having participated in multiple polyphonic choirs, operas, and operettas throuhout her life, she has witnessed the spell of learning to listen to each other's voice and “ONE constitutes WHOLE”. These significant experiences became sources of inspiration of her life. She has three albums: “Yarın Çok Güzel Olmalıyım Anne”, “Sevgiyle Yürü Yolunu” and the recently released “Nefesim Senle.” Composer, songwriter, singer, dentist, yoga instructor, mother and wife; who is actually a soul, knowing that each of them is in fact a role in the journey of being a human. After an educational life interlocking with sports and music, and a professional life as a dental practitioner for many years, she became acquainted with yoga in 2002, and had a strong desire to learn more about the yoga system based on the positive changes she has experienced. Receiving 1000 hours of yoga training alongside with conscious hypnosis techniques, Sonat Bagcan Taneri started to teach body-breath awareness and yoga classes. She has witnessed the healing effects of yoga with patients, especially in the fields of oncology and cardiology, Having participated in multiple polyphonic choirs, operas, and operettas throuhout her life, she has witnessed the spell of learning to listen to each other's voice and “ONE constitutes WHOLE”. These significant experiences became sources of inspiration of her life. She has three albums: “Yarın Çok Güzel Olmalıyım Anne”, “Sevgiyle Yürü Yolunu” and the recently released “Nefesim Senle.” Besteci, söz yazarı, yorumcu, diş hekimi, yoga eğitmeni, anne ve eş; bunların her birinin, aslında rol olduğunu bilen, insan olma yolculuğunda bir ruh. Müzik ve sporla iç içe geçen eğitim hayatı sonrasında, uzun yıllar diş hekimliği yapan Sonat Bağcan Taneri, 2002 yılında yoga ile tanışmış ve yaşadığı olumlu değişimler üzerine, yoga sistemini derinlemesine tanıma isteği duymuştur. Uluslararası geçerlilikte, 1000 saatlik yoga eğitiminin yanında, bilinçli hipnoz teknikleri eğitimi de alarak; beden-nefes farkındalığı ve yoga dersleri vermeye başlamıştır. Yoganın şifasını, başta kardiyoloji ve onkoloji olmak üzere; beden dengesini yitirmiş tüm hastalarla deneyimlemektedir. Çocukluğu ve gençliği boyunca bulunduğu çoksesli koro, opera ve operetlerde; ‘BİR’in, ‘BÜTÜN’ü oluşturduğuna şahit olmanın, birbirinin sesine kulak vermeyi öğrenmenin büyüsü; tüm hayatına, ilham olmuştur. “Yarın Çok Güzel Olmalıyım Anne”, “Sevgiyle Yürü Yolunu” ve henüz çıkan “Nefesim Senle” olmak üzere, 3 adet albümü bulunmaktadır. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx