Download Video and Audio from YouTube

Stiff Leg Deadlift VS. Romanian Deadlift

684,174 views 15 252

In this video, I discuss the stiff leg deadlift and the romanian deadlift: -what are the differences? -how to perform them. -which is better? -when I include them into my program. Follow me on IG @untamedstrength Intro Music: Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: Untamed Strength Apparel: Online Coaching: