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HOW I DEAL WITH IBS - TIPS & TREATMENTS FOR MANAGING SYMPTOMS

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*ad* - I have WRITTEN A BOOK all about my IBS story, my journey and how I manage it. It's your easy-to-digest guide to dealing with IBS symptoms (and I may share a few mortifying tummy turmoil tales in there too). You're not alone. My book - https://www.amazon.co.uk/gp/product/1... As lots of you guys know, I suffer with IBS (and have done since I was 14), so in the last 10 years, I've trialled a number of ways to manage my symptoms. And in this video I share what I've found most helpful for Irritable Bowel Syndrome treatment, including tips for diet, stress management and how to manage it on a day to day basis. Mentioned: https://www.amazon.com/Plantation-Bla... This video is part of a paid partnership with Plantation Blackstrap Molasses. SUBSCRIBE - https://www.youtube.com/user/scarlett... BLOG - http://scarlettlondon.com/ TWITTER - https://twitter.com/Scarlett_London INSTAGRAM - https://www.instagram.com/scarlettlon... FACEBOOK - https://www.facebook.com/ScarlettLond... SNAPCHAT - SCARLONDON1 __ Music by Epidemic Sound (http://www.epidemicsound.com)